Amount of Energy (calorie) in SMART SOUP, Indian Bean Masala

Soups, Sauces, and Gravies

In 100 g (Grams) of SMART SOUP, Indian Bean Masala there is 57 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than SMART SOUP, Indian Bean Masala.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

SMART SOUP, Indian Bean Masala

SMART SOUP, Indian Bean Masala is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Indian Bean Masala are listed below.

Water 84.3 g 84.3%
Energy (calorie) 57 kcal
Energy (joule) 238 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 0.88 g 0.88%
Ash 1.1 g 1.1%
Carbohydrate, by difference 10.5 g 10.5%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 2.3 g 2.3%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1 mg
Sodium, Na 92 mg 0.09%
Vitamin C, total ascorbic acid 0 mg
Retinol 0 µg
Carotene, beta 233 µg
Fatty acids, total saturated 0.18 g 0.18%
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in SMART SOUP, Indian Bean Masala